Similar to the sun, the love I have for self is not influenced, impacted or requires action from another. My love dwells within. I am responsible for my well-being on all levels, a responsibility of the utmost importance. I know it is ONLY when I love self can I recognize, receive, and reciprocate love in return.
Encouraging you to become a light source, is one of the ways we grow love by helping our clients identify, recognize and heal their emotional wounds. To nurture a healthy relationship with self which allows you to fully show up in the world, recognize other people’s ‘emotional muck’ and (1) to not allow them to dump it on you, (2) erroneously believe it is yours, (3) or internalize it. Becoming your own light source allows you to illuminate your heart and mind, no longer making decisions from a place of darkness (i.e. jealousy, envy, judgment, anger, confusion, manipulation, etc).
Investing in your emotional health is one of the best investments to make because of the dividends it returns:
- healthy relationships
- emotional maturity
- trusting your intuition
- different perspectives
- operating from heart space more
- higher energy frequency, etc.
There is another way, however sustainable change requires internal work. Let’s brighten your light together. – Misha N. Granado, MPH, MS